Archive for the 'weight loss journey' Category

Weight Loss Challenge 2010, update

Tuesday, January 5th, 2010

Five days into the new year I’ve lost 1,6 kg of (over)weight (around 3 pounds).
Still busy losing “X-mas-gain” meaning considerable percentage is
water, the going will get tougher in a couple of days…  

LowCarb update

Friday, August 8th, 2008

After my return from a relaxing holiday i France and Spain I have been able to take my body weight in the opposite direction - southbound that is!

Today I have 280 days to get fit enough to participate in the Gothenburg Half Marathon (”Göteborgsvarvet”), May 16 2009.
My first priority is to lose weight, I [...]