fetsmart.com

Check this out…
http://www.guardian.co.uk/education/2010/jan/19/gel-curb-appetite-scientists    

 Homemade potato salad, 2 servings
Two small / medium-sized cold potatoes (135 grams) 
40 g mayonnaise 
40 grams sour cream 
10 grams french mustard 
20 grams finely chopped cucumber sandwich
Per portion: Per serving:
Kcal:                   272 
Protein:                  2 grams (3% E) 
Carbohydrates:    13 grams (20 E%) 
Fat:                      23 grams (77 E%)  
Combined with som bacon, sausages or other meat it could very well fit in [...]

Swedish “obesity guru” professor Stephan Rössners shares a recipe in Obesity newsletter oct 2007.
I would choose butter rather than margarine…
 

Here are some of the stuff (besides organic meat, fish,eggs, butter, cream and cheese) that I try to make a regular part of my diet - and links to some pages that seem to support that decision
Broccoli
Coconut oil
Turmeric
Cinnamon
omega-3 supplement
vitamin C supplement
 

This article of course proves nothing, except perhaps that you actually can reach a high age even if you eat egg & bacon…
Happy birthday Mr Terrey!
http://news.sky.com/skynews/article/0,,91059-1320202,00.html?f=rss