Archive for January, 2010

Food scientists from hell?

Thursday, January 21st, 2010

Check this out…
http://www.guardian.co.uk/education/2010/jan/19/gel-curb-appetite-scientists    

Twenty days into 2010

Wednesday, January 20th, 2010

Four (4) pounds lost so far… Not exactly what I had hoped, but still a step in the right direction.
Daily average:
2.169 kcal
Protein   126 grams  (23,5 E%)
Carbs    100 grams   (18,5 E%)
Fat        142 grams   (58 E%)

Weight Loss Challenge 2010, update

Tuesday, January 5th, 2010

Five days into the new year I’ve lost 1,6 kg of (over)weight (around 3 pounds).
Still busy losing “X-mas-gain” meaning considerable percentage is
water, the going will get tougher in a couple of days…  

Weight loss Challenge 2010

Friday, January 1st, 2010

The Cahallenge for 2010 is to do the best you can…
Two of my personal goals are to lose another 68 pounds and to run a half marathon, what’s yours?
It’s a rather ambitious goal and judging from my track record my chance to succeed is similar to a snowball’s chance in hell…
So I haven’t made a [...]

My Swedish blog…

Friday, January 1st, 2010

Why not take a peek at my swedish blog translated into very peculiar english by Google, if you are familiar witith English AND Swedish it is occasionally quite hilarious reading!
Anyway, what’s wrong with a smile on your face while you’re reading…
Click here for fetsmart.se in English