Food scientists from hell?
Thursday, January 21st, 2010Check this out…
http://www.guardian.co.uk/education/2010/jan/19/gel-curb-appetite-scientists
Check this out…
http://www.guardian.co.uk/education/2010/jan/19/gel-curb-appetite-scientists
Four (4) pounds lost so far… Not exactly what I had hoped, but still a step in the right direction.
Daily average:
2.169 kcal
Protein 126 grams (23,5 E%)
Carbs 100 grams (18,5 E%)
Fat 142 grams (58 E%)
Five days into the new year I’ve lost 1,6 kg of (over)weight (around 3 pounds).
Still busy losing “X-mas-gain” meaning considerable percentage is
water, the going will get tougher in a couple of days…
The Cahallenge for 2010 is to do the best you can…
Two of my personal goals are to lose another 68 pounds and to run a half marathon, what’s yours?
It’s a rather ambitious goal and judging from my track record my chance to succeed is similar to a snowball’s chance in hell…
So I haven’t made a [...]
Why not take a peek at my swedish blog translated into very peculiar english by Google, if you are familiar witith English AND Swedish it is occasionally quite hilarious reading!
Anyway, what’s wrong with a smile on your face while you’re reading…
Click here for fetsmart.se in English